Recipe of Quick Oxtail Spicy Fried

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Before you jump to Oxtail Spicy Fried recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Healthy and balanced eating encourages a feeling of well being. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it's difficult to find healthier foods for something to eat between meals. Shopping for snack foods can be a challenge because you have a great number of options. Here are some healthy snacks that can be used when you need a quick pick me up.

Consider eating almonds if you don't are afflicted by nut allergies. Almonds are sometimes considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. Having said that, you won't need a nap after eating almonds. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional level is often lifted by just eating almonds.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to oxtail spicy fried recipe. You can have oxtail spicy fried using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Oxtail Spicy Fried:

1. Get 1 1/2 pounds of Oxtail beef.
2. Take 1 of large onion sliced.
3. Provide 1 tbsp of Ginger garlic paste.
4. Take 2 of green chili whole.
5. Provide 1/2 cup of yoghurt.
6. Prepare 1/2 tsp of mix spices (Garam masala).
7. Use 1 tbsp of coriander powder.
8. Prepare 1/2 tsp of each turmeric, red chilli powder.
9. Prepare of Salt as required.
10. Use 1 tsp of cumins seed.
11. You need 2 of black cardamom.
12. You need 2-3 of Cinnamon stick.
13. Get 10 clove of whole.
14. Take 12 of black pepper whole.
15. Provide 1 cup of oil.
16. Use 4 cup of water keep adding as much needed.

Instructions to make Oxtail Spicy Fried:

1. All ingredients powder and whole spices (accept 1- yoghurt 2- Garam masala 3- Ginger garlic paste 4- green chili) in medium size pan adding 2 cup of water all together.
2. Cover the mixture place on medium flame let it cook until meat get well done add more water as more needed.
3. While frying add yoghurt, Garam masala and green chili and keep stirring as long spices and oil get separated.
4. When spices smell feels good dish it out serve with bread (Tanduri Nan) or plain white rice. If you any question post in comment box,,🙂.

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