Recipe of Favorite Orange Tea

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Before you jump to Orange Tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require much work and will significantly alter the way they live and eat. In reality, though, simply making a couple of minor changes can positively affect everyday eating habits.

One way to approach this to begin seeing some results is to understand that you do not have to alter everything right away or that you have to entirely do away with certain foods from your diet. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will discover that you're eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to orange tea recipe. To cook orange tea you only need 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Orange Tea:

1. Use 2 cups of water.
2. Use 1 of Orange.
3. Use 1 of small cinnamon stick.
4. Get 4 of cloves.
5. You need 4 of crushed black pepper corns.
6. Use 2 of green cardamoms.
7. You need some of few fresh mint leaves.
8. Use 1/2 tbsp of tea leaves.
9. Provide pinch of salt.

Instructions to make Orange Tea:

1. Take a saucepan add 2 cups of water. Let it come to one boil. Then add one Orange sliced randomly, add 1 small cinnamon stick, 4 cloves, 4 crushed black pepper, 2 green cardamoms, few fresh mint leaves, 1/2 tbsp tea leaves and pinch of salt. Boil it for 3-4 mins..
2. I don't like sugar in my tea so I have not added sugar, if you want you can add sugar or can use honey as sweetener. Strain it and drink hot..

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