Easiest Way to Prepare Ultimate Oats Sooji Appe
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Before you jump to Oats Sooji Appe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require much work and will significantly change the way they live and eat. In reality, though, merely making a couple of small changes can positively affect everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it's not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to oats sooji appe recipe. To cook oats sooji appe you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Oats Sooji Appe:
- You need of Powdered Oats.
- You need of Sooji/Rava(fine).
- Take of Curd.
- Prepare of finely chopped customised veggies(onion, capsicum, carrot).
- Use of Oil.
- Use of chopped Cashew nuts.
- Prepare of Mustard seeds.
- You need of Urad Dal.
- Get of Eno.
- Use of Salt.
- You need of Water.
- Get of Curry leaves.
Steps to make Oats Sooji Appe:
- In a bowl, mix powdered oats and sooji with curd and some water. Cover and let it rest for 20 minutes..
- In a pan, heat oil for tempering. Now add Urad dal, once the dal turns pink, add mustard seeds, curry leaves and chopped Cashew nuts..
- After 20 minutes, mix the batter nicely with some more water and make it like idli consistency. Now add the tempering and all the veggies and add salt as per taste, mix again.
- Heat the appe pan and add few drops of oil in all the moulds..
- Finally add the eno and give the batter a gentle mix. Pour the spoonful of batter in the appe pan..
- Let it cook for 2-3 minutes or untill golden from one side. Then flip all the appe and cook for more 2 minutes on the other side..
- Serve the appe with green chutney or coconut chutney..
Oats and Sooji (Semolina) Idli in three flavors with Peanut chutney. Cut the Sooji Oats Dhokla into squares or diamonds and arrange them on a serving platter and keep aside. Into a preheated pan add oil. Once the oil is hot add the mustard seeds, sesame seeds and asafoetida. This delicious apple sheera or apple sooji kesari is so easy to make and taste so amazing.
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