Easiest Way to Make Ultimate Oats Veggies Appe

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Before you jump to Oats Veggies Appe recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Healthy and balanced eating promotes a feeling of well being. We tend to feel way less gross after we increase our consumption of healthy foods and lower our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). This can be a problem, however, in terms of eating between snacks. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

Foods made from whole grains are fantastic for a fast snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run can easily be healthier with whole grain chips and crackers. Selecting whole grain snacks is always much better than eating the highly processed grains we commonly obtain in our grocery stores.

You don't have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to oats veggies appe recipe. You can cook oats veggies appe using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Oats Veggies Appe:

1. Get 1 cup of Quaker oats.
2. Get 1/2 cup of rava/ semolina.
3. Prepare 1 cup of curd.
4. Get 1 of small onion finely chopped.
5. You need 2 tbsp of grated carrot.
6. Prepare 2 tbsp of finely chopped green capsicum.
7. You need 2 tbsp of finely chopped cabbage.
8. Take 2 tbsp of finely chopped fresh coriander leaves.
9. Prepare 2 tbsp of finely chopped curry leaves.
10. Take 1 tbsp of green chillies ginger paste.
11. Use 2 tbsp of finely chopped cashewnuts pieces.
12. You need 1/4 tsp of soda bi carb.
13. Get to taste of Salt.
14. Get As needed of Oil for shallow fry.

Instructions to make Oats Veggies Appe:

1. Grind oats in mixer jar..
2. Transfer grinded oats in mixing bowl, add rava,curd. Mix well and keep cover for 1/2 hour..
3. Chopped all mentioned vegetables. Add & mix in oats -rava batter. Add salt and enough water to make semi thick batter. Add soda bi carb and mix gently..
4. Heat appe pan. Pour little oil in each cavity of appe pan. On it pour table spoon of oats-veggies batter, cover and steam for 5-7 mins till lower side turn crispy golden. Flip and steam and side turn crispy golden brown..
5. Serve/Relish Hot Delicious, Nutritious Oats-veggies Appe with hot tea/ coffee in breakfast..

To better answer the question and avoid turning off potential veggie converts, I put together a list of vegan. Oats Upma - Healthy Vegetable Oats Upma. I prepare this oats upma the way I make Rava upma. I have added some finely chopped veggies and I. Apples are an easy way to boost the fiber content of your diet and alleviate constipation.

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